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Sunlight across the wooden floor of the practice room at For You Wellness Center
Temecula, California · opening soon

come as you are. really.

A wellness center built for the people who feel too new, too tired or too self-conscious for a studio. Slow yoga, small groups, and a room that asks nothing of you at the door.

Trauma-informed

No hands-on adjustment without asking. Every time.

Beginner-first

Plain language, props from day one, nothing assumed.

Leave any time

Step out whenever you need. Nobody will ask why.

Small rooms

Capacity kept low so the space stays quiet.

Why this exists

you don't have to hold it together here.

Most wellness spaces quietly ask you to arrive already well — flexible enough, calm enough, confident enough to be seen. This one starts from the opposite assumption: that you arrived tired, and that the room should do some of the work.

What happens here

three ways in.

Start with whichever asks the least of you. There is no ladder and no correct order.

Classes

slow, propped, unhurried

Seven classes — restorative, true beginner, gentle flow, slow flow, nervous system reset, chair and accessible, and slow strength. Every one written out in full before you pay for it.

Browse classes

Groups

the same faces each week

Ongoing group programs where nothing has to be explained twice, and where you can be quiet for a whole session and still belong in the room.

See group programs

Workshops

a few hours, gone deeper

Half teaching, half practice, in plain language. Next: Letting Go: Shedding What Is No Longer Serving You — Friday, October 2, 2026, 6:00 – 8:30 PM, $55 per person.

See workshops

Start here

the class that asks the least.

A slow, propped restorative yoga class in Temecula. Four or five supported shapes held for several minutes each, so your nervous system has time to register that it is safe to let go.

Bolsters and folded blankets stacked against a warm plaster wall
no experience neededprops providedasked before touchedleave any timesliding scale in every classno experience neededprops providedasked before touchedleave any timesliding scale in every class
Detail of linen, ceramic and warm timber inside the wellness center

The space

quiet, warm, and low-lit.

Wood floors, linen shades, no fluorescent light and no scent. Small enough that the room stays quiet, and arranged so you can sit at the back if that is what makes it possible.

Your guide

katelin hanhart

Katelin opened For You because the room she wanted did not exist here — one where being new, or stiff, or quietly overwhelmed needed no explaining at the door.

She teaches slowly, names things plainly, and asks before she offers a hand. Her classes are built for the nervous system first and the shape second.

Katelin Hanhart sitting on a beige couch in a warm, softly lit room
A small circle of chairs and cushions arranged for a group session

Group programs

the same faces, every week.

What we mean by 'for you'

you are allowed to rest.

you are allowed to start over.

you are allowed to take up room.

Founding members

help us build the room before it opens.

Founding members lock the opening rate, get first pick of days and times, and have a real say in what the schedule holds. Nothing is charged today.

Before we open

first sessions are coming.

The schedule below is a preview of the practice we are building, not a live timetable. Days, times and prices are set with our founding members and shared the moment they are real — no guessing, no placeholders on the wall.

Questions

the ones people actually ask.

Do I need any experience?
No. The beginner and chair classes assume you have never done this, and every shape is named in ordinary English before anything else.
Will anyone touch me?
Not without asking first, every single class. You can change your answer partway through, silently, and nothing about the class changes.
What do I bring?
Nothing. Mats, bolsters, blocks, straps and blankets are here. Wear whatever you can breathe in.
Where are you?
Temecula, California. The exact street address goes up as soon as the lease is final.
Is this therapy?
No. We offer wellness and movement programming. It is not psychotherapy and does not create a therapeutic or clinical relationship.
What if I can't afford it?
Every class holds sliding-scale places. No form, no means test, no note on your file — just email and pick your number.

Find us

Street address published once the lease is final.
Temecula, California

Hours

  • Monday – Thursday 7:00am – 8:30pm
  • Friday 7:00am – 6:00pm
  • Saturday 8:00am – 2:00pm
  • Sunday 9:00am – 1:00pm

Get in touch

ask us anything small.

Whether the room is warm, whether you can keep your socks on, whether anyone will look at you. Ask, and a person will answer.

Please don't send health details — email isn't a secure channel, and we don't need them.